WORKSHOP - KEEP IT SIMPLE

Sunday June 12

 

How to bring simplicity and rightness into our practice, for martial arts as for conditioning.

PRACTICAL INFO 

 

Location : 

  • Parc du Cinquantenaire - 1000 Brussels
  • Let's meet at 10:45 under the big arches

 

Schedule : 

  • 10:45 to 11:00 - Arrival and registration
  • 11:00 to 13:30 - Training
  • 13:30 to 15:00 - Lunch break
  • 15:00 to17:30 - Training and debriefing

 

Participants:

  • Min 16 years old
  • No previous experience requested
  • Bring outdoor cloths and shoes as well as your training knife

 

Price :

  • 40€ / 1 day

 

Info & registration :

  • info@systemabrussels.com
  • 0479/88.99.05

WORKSHOP - LET'S HAVE FUN

Sunday July 10

 

Playfulness all day...

PRACTICAL INFO 

 

Location : 

  • Parc du Cinquantenaire - 1000 Brussels
  • Let's meet at 10:45 under the big arches

 

Schedule : 

  • 10:45 to 11:00 - Arrival and registration
  • 11:00 to 13:30 - Training
  • 13:30 to 15:00 - Lunch break
  • 15:00 to17:30 - Training and debriefing

 

Participants:

  • Min 16 years old
  • No previous experience requested
  • Bring outdoor cloths and shoes as well as your training knife

 

Price :

  • 40€ / 1 day

 

Info & registration :

  • info@systemabrussels.com
  • 0479/88.99.05

BACK TO BASICS WEEK 2022

Monday 22 - Sunday 28 August

 

As every year we will take time to study systema fundamentals and we will have 7 days to work in depth. Every daily program will be on peculiar topic that we will explore at three levels : martial arts, daily life and health.

 

Daily topics :

  • Monday 22 : Breathing 
  • Tuesday 23 : Posture
  • Wednesday 24 : Movement 
  • Thursday 25 : Relaxation 
  • Friday 26 : Timing & Distance
  • Saturday 27 : Hitting & Short Work
  • Sunday 28 : Weapons

 

PRACTICAL INFO 

 

Location : 

  • Parc du Cinquantenaire - 1000 Brussels
  • Let's meet at 10:45 under the big arches

 

Schedule : 

  • 10:45 to 11:00 - Arrival and registration
  • 11:00 to 13:30 - Training
  • 13:30 to 15:00 - Lunch break
  • 15:00 to17:30 - Training and debriefing

 

Participants:

  • Min 16 years old
  • No previous experience requested
  • Bring outdoor cloths and shoes as well as your training knife

 

Price :

  • 150€ / 7 days
  • 90€ / 3 days
  • 40€ / 1 day

 

Info & registration :

  • info@systemabrussels.com
  • 0479/88.99.05