BACK TO BASICS WEEK
2021
Monday 23rd - Sunday 29th of August
Alike every summer, we will take time to study systema fundamentals, 7 days in a row to work in depth...
Each day a different topic that will be explored and applied within 3 fields : martial arts, daily life and health !
Daily topics :
- Monday 23 : Breathing
- Tuesday 24 : Posture
- Wednesday 25 : Movement
- Thursday 26 : Relaxation
- Friday 27 : Timing & Distances
- Saturday 28 : Strikes & Short Work
- Sunday 29 : Weapons
PRACTICAL INFO
Location :
- Parc du Cinquantenaire - 1000 Brussels
- we train outdoor in the park and in case of rain, there are several sheltered spaces
Schedule :
- 10:45 to 11:00 - Arrival and registration
- 11:00 to 13:30 - Training
- 13:30 to 15:00 - Lunch break
- 15:00 to17:30 - Training and debriefing
Participants:
- Min 16 years old
- No previous experience requested
- Bring outdoor cloths and shoes as well as your training knife
Price :
- 40€ / 1 day
- 90€ / 3 days
- 150€ / 7 days
Info & registration :
- info@systemabrussels.com
- 0479/88.99.05
