BACK TO BASICS WEEK 2024
Monday August 26th - Sunday September 1st
As every year we will take time to study systema fundamentals and we will have 7 days to work in depth. Every daily program will be on peculiar topic that we will explore at three levels : martial arts, daily life and health.
Daily topics :
- Monday 26 : Breathing
- Tuesday 27 : Posture
- Wednesday 28 : Movement
- Thursday 29: Relaxation
- Friday 30: Timing & Distance
- Saturday 31 : Attack & COntrol
- Sunday 1 : Strikes & Short Work
PRACTICAL INFO
Location :
- Parc du Cinquantenaire - 1000 Brussels (see map underneath)
Schedule :
- 10:45 to 11:00 - Arrival and registration
- 11:00 to 13:30 - Training
- 13:30 to 15:00 - Lunch break
- 15:00 to17:30 - Training and debriefing
Participants:
- Min 16 years old
- No previous experience requested
- Bring outdoor cloths and shoes as well as your training knife
Price :
- 200€ / 7 days
- 120€ / 3 days
- 50€ / 1 day
Info & registration :
- info@systemabrussels.com
- 0479/88.99.05
