As every year we will take time to study systema fundamentals and we will have 7 days to work in depth. Every daily program will be on peculiar topic that we will explore at three levels :
martial arts, daily life and health.
Daily topics :
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Monday 22 : Breathing
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Tuesday 23 : Posture
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Wednesday 24 : Movement
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Thursday 25 : Relaxation
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Friday 26 : Timing & Distance
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Saturday 27 : Hitting & Short Work
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Sunday 28 : Weapons
PRACTICAL INFO
Location :
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Parc du Cinquantenaire - 1000 Brussels
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Let's meet at 10:45 under the big arches
Schedule :
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10:45 to 11:00 - Arrival and registration
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11:00 to 13:30 - Training
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13:30 to 15:00 - Lunch break
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15:00 to17:30 - Training and debriefing
Participants:
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Min 16 years old
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No previous experience requested
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Bring outdoor cloths and shoes as well as your training knife
Price :
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150€ / 7 days
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90€ / 3 days
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40€ / 1 day
Info & registration :
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info@systemabrussels.com
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0479/88.99.05